With an educational background in biology and previous experience as an academic writer, Oyinda has always shown a great affinity for wellness and well-being, an interest she has brought to her role as an associate editor at Mindful. Adept at various forms of digital content creation, Oyinda has the ability to use various mediums to highlight an issue. As a breakfast enthusiast with her head in the clouds, you can find her either at brunch or thinking about brunch.
toward self-discovery
Learn
A Savory Journey Toward Self-Discovery 

Amit Bernstein discovered his life's purpose sailing through Thailand. Now he's researching the ways mindfulness can help alleviate suffering and promote human flourishing. Read More 

  • Oyinda Lagunju
  • May 14, 2021
3 Ways To Find Calm in the Holiday Rush- Woman wearing white knitted sweater sips tea from mug while seated in bed. Her bedroom is white with a small Christmas tree in the corner and festive red and white bed sheets on the bed.
Mindfulness For
3 Ways to Find Calm in the Holiday Rush 

When things start to feel out of control, it's important to take care of ourselves. Here are some of our tips for emotional wellness during the holidays. Read More 

  • Oyinda Lagunju
  • December 24, 2020
Ad for a mindfulness app with meditations, articles, and a section sidebar, shown on a phone held in hand.