Mindful Staff

Author / Teacher

Mindful Staff

Our Mindful.org editorial team specializes in mindfulness, meditation, and mindful living content for Mindful magazine and Mindful.org. We research, write, and curate evidence-based insights, guided meditations, and practical tips designed to boost well-being, reduce stress, and nurture a daily mindfulness practice. Count on our expert editors to deliver the latest mindfulness news, meditation techniques, and mindful living strategies to help you live more present, balanced, and resilient.

Articles by Mindful Staff

Empathy increases pain tolerance in patients: study
Learn

Empathy increases pain tolerance in patients: study

A new study demonstrates how doctors taking even a few minutes to chat with a patient before a procedure can increase the patient's pain tolerance. Read More

A gender neutral Christmas catalogue?
Magazine

A gender neutral Christmas catalogue?

A holiday publicity stunt that nods to untraditional gender roles.  Read More

Daniel Goleman: New Insights on Emotional Intelligence
Expert Interviews

Daniel Goleman: New Insights on Emotional Intelligence

Daniel Goleman on his new e-book, The Brain and Emotional Intelligence: New Insights. Read More

Tim Ryan Talks About A Mindful Nation
Expert Interviews

Tim Ryan Talks About A Mindful Nation

Tim Ryan, Ohio congressman and author of A Mindful Nation, will discuss mindfulness in this free web seminar today at 5 p.m. EDT.  Read More

Meditation Practices for Befriending
Guided Meditations

Meditation Practices for Befriending

Mend relationships, move forward. Try these two practices.  Read More

Veterans relearn compassion through meditation
Loving-Kindness & Compassion

Veterans relearn compassion through meditation

How meditation helps vets "come home" to their lives.  Read More

Free the Mind Now Streaming on Netflix
Books & Reviews

Free the Mind Now Streaming on Netflix

The film chronicles groundbreaking brain research at the University of Wisconsin-Madison.  Read More

Happy, but anxious
Mindfulness For

Happy, but anxious

Results from the 2012 UK Happiness Index indicate that happiness and anxiety are almost on par.  Read More

Mindfulness and Compassion Conference, March 8
Learn

Mindfulness and Compassion Conference, March 8

This day-long conference focuses on the connections between mindfulness, compassion, and research, with keynote speaker Jon Kabat-Zinn. Read More

Does Meditation Change Your Brain Even When You’re Not Meditating?
Learn

Does Meditation Change Your Brain Even When You’re Not Meditating?

This is the first study of its kind to demonstrate that meditation training affects emotional processing even when no meditation is taking place.  Read More

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