Mindful Staff

Author / Teacher

Mindful Staff

Our Mindful.org editorial team specializes in mindfulness, meditation, and mindful living content for Mindful magazine and Mindful.org. We research, write, and curate evidence-based insights, guided meditations, and practical tips designed to boost well-being, reduce stress, and nurture a daily mindfulness practice. Count on our expert editors to deliver the latest mindfulness news, meditation techniques, and mindful living strategies to help you live more present, balanced, and resilient.

Articles by Mindful Staff

Connecting Through “Collaborative Consumption”
Magazine

Connecting Through “Collaborative Consumption”

A new movement helps people save money and make friends. Could it help build a more cooperative society along the way? Read More

How to (Slowly) Bring Mindfulness to Work
Mindfulness For

How to (Slowly) Bring Mindfulness to Work

You don't have to be "out there" to bring some mindful practices into your workplace and change up the culture.  Read More

A User’s Guide to Living Well in Screenworld
Magazine

A User’s Guide to Living Well in Screenworld

3 tech insiders on making digital technology work for us—not the other way around.  Read More

A Pedometer for Your Breath
Breathing Meditations

A Pedometer for Your Breath

A new app protoype aims to track breath rates and give you feedback. Why? Because your rate of breathing can also shed light on how your brain is working throughout the day. Read More

ABC News Hosts Chat on Meditation and Yoga
Magazine

ABC News Hosts Chat on Meditation and Yoga

ABC News explored the health benefits of meditation and yoga in a tweet chat on Tuesday.  Read More

Mind-Body Training Could Improve Medical Students’ Compassion and Stress Levels
Learn

Mind-Body Training Could Improve Medical Students’ Compassion and Stress Levels

A new study shows that training in yoga, meditation, and the neuroscience behind each could improve self-compassion and stress levels among medical students.  Read More

Tim Ryan brings SEL bill back to Congress
Kids & Teens

Tim Ryan brings SEL bill back to Congress

Congressman Tim Ryan (D-Ohio), author of A Mindful Nation, re-introduced a social-emotional learning bill this week that would allow funding for principal and teacher training.  Read More

Resources for Taking the Lead With Your Tech
Books & Reviews

Resources for Taking the Lead With Your Tech

Books, organizations, and multimedia resources covering everything from posting to social media to major trends in our gadget use.  Read More

Tips for Teaching Mindfulness to Kids
Guided Meditations

Tips for Teaching Mindfulness to Kids

Stress isn't reserved for adults. Here are a few simple mindfulness practices for children.  Read More

Meditation Vacuum
Magazine

Meditation Vacuum

Electrolux uses mindfulness to promote its new super-quiet vacuum, suggesting you can meditate while sprucing up the house.  Read More

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