Mindful Staff

Author / Teacher

Mindful Staff

Our Mindful.org editorial team specializes in mindfulness, meditation, and mindful living content for Mindful magazine and Mindful.org. We research, write, and curate evidence-based insights, guided meditations, and practical tips designed to boost well-being, reduce stress, and nurture a daily mindfulness practice. Count on our expert editors to deliver the latest mindfulness news, meditation techniques, and mindful living strategies to help you live more present, balanced, and resilient.

Articles by Mindful Staff

How Compassionate is Your Workplace?
Loving-Kindness & Compassion

How Compassionate is Your Workplace?

Take the Compassionate Organizations quiz from the Greater Good Science Center.  Read More

Counseling Athletes to Find Satisfaction Within
Expert Interviews

Counseling Athletes to Find Satisfaction Within

A winning-at-all costs attitude can lead to unwanted anger. Instead, Jason Dorland encourages young athletes to strive for excellence without comparison. Read More

Why Now Is the Time to Be Mindful
Magazine

Why Now Is the Time to Be Mindful

As we deal with our world’s increasing complexity and uncertainty, mindfulness can lead us to effective, resilient, low-cost responses to seemingly intransigent problems. Read More

Find Out If You Have a Fixed Mindset or Growth Mindset
Focus & Attention

Find Out If You Have a Fixed Mindset or Growth Mindset

How does your mindset influence your decisions and behaviors? Here’s a quick test to find out. Read More

Mindfulness might help veterans with PTSD, study suggests
Learn

Mindfulness might help veterans with PTSD, study suggests

A new study shows how veterans with Post-Trauamtic Stress Disorder (PSTD) saw their symptoms decrease after one eight-week Mindfulness-Based Cognitive Therapy (MBCT) course.  Read More

Mindfulness: It’s What the Doctor Ordered
Learn

Mindfulness: It’s What the Doctor Ordered

A recent Wall Street Journal article features the increasing use of mindfulness in hospital settings, fueled by studies showing how the practice has benefits for various conditions.  Read More

Mindfulness in Business and At Work Series
Magazine

Mindfulness in Business and At Work Series

A series of talks by leading practitioners of mindfulness, April 25-May 9.  Read More

Frustrated at Work? Here’s How to Respond Mindfully
Mindfulness For

Frustrated at Work? Here’s How to Respond Mindfully

Get your cortisol under control.  Read More

Stop, Listen, and Speak Up
Magazine

Stop, Listen, and Speak Up

Two mindful business advisors answer your questions.  Read More

Practice Improvised Mindfulness At Your Desk
Creativity

Practice Improvised Mindfulness At Your Desk

Patricia Ryan Madson, author of Improv Wisdom, offers this mindful improv practice.  Read More

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