Expert Interviews
Counseling Athletes to Find Satisfaction Within
A winning-at-all costs attitude can lead to unwanted anger. Instead, Jason Dorland encourages young athletes to strive for excellence without comparison. Read More 
Our Mindful.org editorial team specializes in mindfulness, meditation, and mindful living content for Mindful magazine and Mindful.org. We research, write, and curate evidence-based insights, guided meditations, and practical tips designed to boost well-being, reduce stress, and nurture a daily mindfulness practice. Count on our expert editors to deliver the latest mindfulness news, meditation techniques, and mindful living strategies to help you live more present, balanced, and resilient.
Magazine
Why Now Is the Time to Be Mindful
As we deal with our world’s increasing complexity and uncertainty, mindfulness can lead us to effective, resilient, low-cost responses to seemingly intransigent problems. Read More
FAQ
Find Out If You Have a Fixed Mindset or Growth Mindset
How does your mindset influence your decisions and behaviors? Here’s a quick test to find out. Read More
Learn
Mindfulness might help veterans with PTSD, study suggests
A new study shows how veterans with Post-Trauamtic Stress Disorder (PSTD) saw their symptoms decrease after one eight-week Mindfulness-Based Cognitive Therapy (MBCT) course. Read More
Learn
Mindfulness: It’s What the Doctor Ordered
A recent Wall Street Journal article features the increasing use of mindfulness in hospital settings, fueled by studies showing how the practice has benefits for various conditions. Read More
Magazine
Mindfulness in Business and At Work Series
A series of talks by leading practitioners of mindfulness, April 25-May 9. Read More
Mindfulness For
Frustrated at Work? Here’s How to Respond Mindfully
Get your cortisol under control. Read More
FAQ
Stop, Listen, and Speak Up
Two mindful business advisors answer your questions. Read More
Creativity
Practice Improvised Mindfulness At Your Desk
Patricia Ryan Madson, author of Improv Wisdom, offers this mindful improv practice. Read More
Magazine
Can Mindfulness Contribute to a Company’s Bottom Line? (video)
Companies are integrating meditation and mindfulness into the workplace. Employees are feeling the benefits, and so is the bottom line. Read More
