How Compassionate is Your Workplace?
Take the Compassionate Organizations quiz from the Greater Good Science Center. Read More
Take the Compassionate Organizations quiz from the Greater Good Science Center. Read More
A winning-at-all costs attitude can lead to unwanted anger. Instead, Jason Dorland encourages young athletes to strive for excellence without comparison. Read More
As we deal with our world’s increasing complexity and uncertainty, mindfulness can lead us to effective, resilient, low-cost responses to seemingly intransigent problems. Read More
How does your mindset influence your decisions and behaviors? Here’s a quick test to find out. Read More
A new study shows how veterans with Post-Trauamtic Stress Disorder (PSTD) saw their symptoms decrease after one eight-week Mindfulness-Based Cognitive Therapy (MBCT) course. Read More
A recent Wall Street Journal article features the increasing use of mindfulness in hospital settings, fueled by studies showing how the practice has benefits for various conditions. Read More
A series of talks by leading practitioners of mindfulness, April 25-May 9. Read More
Get your cortisol under control. Read More
Two mindful business advisors answer your questions. Read More
Patricia Ryan Madson, author of Improv Wisdom, offers this mindful improv practice. Read More