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Our Mindful.org editorial team specializes in mindfulness, meditation, and mindful living content for Mindful magazine and Mindful.org. We research, write, and curate evidence-based insights, guided meditations, and practical tips designed to boost well-being, reduce stress, and nurture a daily mindfulness practice. Count on our expert editors to deliver the latest mindfulness news, meditation techniques, and mindful living strategies to help you live more present, balanced, and resilient.
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February 2014 Issue 

Content list for the magazine's print edition plus web extras and articles available online. Read More 

  • Mindful Staff
  • December 10, 2013
gene expression
Mindfulness Research
Gene Expression Changes with Meditation (Study) 

A new study authored by Richard Davidson from the Center for Investigating Healty Minds shows rapid alterations in gene expression within subjects associated with mindfulness meditation practice. Read More 

  • Mindful Staff
  • December 5, 2013
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Wisdom 2.0 Conference This February 

The fifth annual Wisdom 2.0 conference will take place February 14th - 17th in San Francisco, featuring Jon Kabat-Zinn, Daniel Siegel, and others.  Read More 

  • Mindful Staff
  • December 2, 2013
beginning with the end
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Beginning With the End 

Watch the trailer for David Marshall's documentary film about a hospice class in Rochester, New York, where students learn to care for dying.  Read More 

  • Mindful Staff
  • December 2, 2013
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