Uncategorized
Three Ways to Take Better Pictures
Are you a trigger-happy photographer? Stop! Don’t shoot. Try these three tips first. Read More 
Our Mindful.org editorial team specializes in mindfulness, meditation, and mindful living content for Mindful magazine and Mindful.org. We research, write, and curate evidence-based insights, guided meditations, and practical tips designed to boost well-being, reduce stress, and nurture a daily mindfulness practice. Count on our expert editors to deliver the latest mindfulness news, meditation techniques, and mindful living strategies to help you live more present, balanced, and resilient.
Uncategorized
Listening Is an Act of Love Premiers on PBS
This Thanksgiving special features animated vignettes reflecting how we can learn so much about the people all around us—even about the people we already know—just by taking the time to have a conversation. Read More
Uncategorized
Thriving at Thanksgiving
Thanksgiving invites us with the promise of togetherness, but can end in stress if we're not careful. Here's a few tips to mindfully maintain the spirit of the holidays. Read More
Uncategorized
Mindfulness, Children, and Parenting
Amy Salztman talks to Elisha Goldstein about her research and key practices for caregivers. Read More
Uncategorized
Mindful Birthing (Video)
Nancy Bardacke, author of Mindful Birthing, talks about the Mindfulness-Based Childbirth and Parenting program. Read More
Uncategorized
Meditation in the U.K.: MPs Meet Weekly to Sit
Mindfulness is making its way to U.K. parliament. Already, over 50 MPs and peers have gone through an 8-week mindfulness course and more are expected to participate in February. Read More
Anxiety
Jon Kabat-Zinn: A Classroom in the Now
Jon Kabat-Zinn talks to Harvard about mindfulness in classrooms and making it part of every school curriculum. Read More
Uncategorized
Research Round-Up: Mindfulness in Schools
Research is trying to keep pace with the explosion of interest in school-based mindfulness programs. Here's a round-up of four new studies at the frontier. Read More
Uncategorized
A Mindfulness-“Homeland” Connection
Can meditation help Carrie Mathison? A recent Elle blog invites real doctors to weigh in on the Homeland character's alternative treatments. Read More
