Mindful Mini-mag: Highlights from our February Issue
Get a taste of Mindful magazine's February issue from this free digital sampler. Read More
Articles by Mindful Staff
Magazine
Kids & Teens
Mindfulness and Incarcerated Youth (Study)
A study from New York University on incarcerated youth suggests cognitive behavioural therapy and mindfulness could lower anti-social behavior and recidivism. Read More
Magazine
February 2014 Issue
Content list for the magazine's print edition plus web extras and articles available online. Read More
Learn
Gene Expression Changes with Meditation (Study)
A new study authored by Richard Davidson from the Center for Investigating Healty Minds shows rapid alterations in gene expression within subjects associated with mindfulness meditation practice. Read More
Magazine
Wisdom 2.0 Conference This February
The fifth annual Wisdom 2.0 conference will take place February 14th - 17th in San Francisco, featuring Jon Kabat-Zinn, Daniel Siegel, and others. Read More
Creativity
Three Ways to Take Better Pictures
Are you a trigger-happy photographer? Stop! Don’t shoot. Try these three tips first. Read More
Magazine
Thriving at Thanksgiving
Thanksgiving invites us with the promise of togetherness, but can end in stress if we're not careful. Here's a few tips to mindfully maintain the spirit of the holidays. Read More
Expert Interviews
Mindfulness, Children, and Parenting
Amy Salztman talks to Elisha Goldstein about her research and key practices for caregivers. Read More
Expert Interviews
Mindful Birthing (Video)
Nancy Bardacke, author of Mindful Birthing, talks about the Mindfulness-Based Childbirth and Parenting program. Read More
Magazine
Meditation in the U.K.: MPs Meet Weekly to Sit
Mindfulness is making its way to U.K. parliament. Already, over 50 MPs and peers have gone through an 8-week mindfulness course and more are expected to participate in February. Read More
