Jon Kabat-Zinn: A Classroom in the Now
Jon Kabat-Zinn talks to Harvard about mindfulness in classrooms and making it part of every school curriculum. Read More
Articles by Mindful Staff
Expert Interviews
Kids & Teens
Research Round-Up: Mindfulness in Schools
Research is trying to keep pace with the explosion of interest in school-based mindfulness programs. Here's a round-up of four new studies at the frontier. Read More
Magazine
A Mindfulness-“Homeland” Connection
Can meditation help Carrie Mathison? A recent Elle blog invites real doctors to weigh in on the Homeland character's alternative treatments. Read More
Expert Interviews
Focus!
Mindful's interview with Daniel Goleman, bestselling author of Emotional Intelligence, on his new book, Focus, and how we can hone one of the greatest gifts we have. Read More
Expert Interviews
W.A.I.T. Before You Post
Mindful's Q&A with Tristan Gorrindo, child and adolescent psychiatrist, about getting teens off of autopilot when it comes to engaging with social media. Read More
Magazine
Minding Your Money
Three steps to a better relationship with money. Read More
Magazine
Mindful Mini-mag: Highlights from our December Issue
Get a taste of Mindful magazine's December issue from this free digital sampler. Read More
Kids & Teens
Glimpse: All in the Same Boat
At sea school teenagers learn more than just how to sail a boat. They learn how to seize the whole experience. Don’t miss their story in the December issue of Mindful magazine. Read More
Learn
Can Mindfulness Make Us Better Teachers?
A new study suggests that training teachers in mindfulness not only reduces burnout but also improves their performance in the classroom. Read More
Loving-Kindness & Compassion
Breaking Good: Ricky Gervais’ warm-hearted show “Derek” declares “kindness is magic”
A British TV comedy about the power of simple kindness. Read More
