Mindful Mini-mag: Highlights from Our October Issue
Get a taste of Mindful magazine's October issue from this free digital sampler. Read More
Articles by Mindful Staff
Magazine
Expert Interviews
Teaching Kids Resilience Through Emotional Intelligence
Linda Lantieri on her mission to cultivate the inner lives of students, teachers, and schools. Read More
Mindfulness For
3 Things You Need to Be Aware of Before You See a Doctor
Liben sees mindfulness as a way to help doctors manage the challenges that come with their work—everything from dealing with stress to conflicts with patients and their families. Read More
Magazine
October 2014 Issue
Content list for the magazine's print edition plus web extras and articles available online. Read More
Getting Started
How to Choose a Meditation Instructor
Here's 4 questions to ask yourself before you choose an instructor. Read More
Eating & Body Image
Mindful Eating: Stuffed Eggplant Recipe
The regal eggplant is the perfect foundation for Mediterranean cuisine. Read More
Getting Started
Find the Right Mindfulness Practice for Your Life
What's the right mix of meditation for you? Find out with this chart. Read More
Learn
Mindfulness and Learning Research Symposium
Meet the key speakers who will be presenting on September 29 at the Johns Hopkins University Schools of Education, Medicine, and Public Health. Read More
Mindfulness For
14 Ways to Parent Lite
It’s easy to simplify and be less acquisitive when you make the choice. Read More
Kids & Teens
8 Tips for Teaching Mindfulness in High School
A mindfulness teacher shares what he's learned about teaching moment-to-moment awareness to teenagers. Read More
