Smoking Cessation App from Yale Uses Mindfulness Approach
Craving to Quit incorporates Dr. Judson Brewer's research on mindfulness training so smokers can learn how to notice the sensation of smoking and let thoughts and cravings pass. Read More
Articles by Mindful Staff
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Loving-Kindness & Compassion
Finding Kindness in Unexpected Places
Humans are compassionate by nature, but sometimes we need a little reminder. Read More
Depression & Grief
Does “Inside Out” Get Sadness Wrong?
Two scientists who consulted on the movie have "some quibbles" with how sadness is portrayed. Read More
Creativity
How to Find the Hidden Beauty in Everyday Things
Artist Maira Kalman reveals how she stumbles on hidden beauty in stuff you probably wouldn’t give a second glance. Read More
Magazine
Download the New Digital Edition for iPad
Mindful magazine is now available on the iPad. Read More
Creativity
The Mindful Survey: Creativity
What do the Smurfs, horses, and coding have in common? Find out in our latest reader survey. Read More
Magazine
Uncovering Happiness Symposium with Elisha Goldstein, Sharon Salzberg, Dan Harris, and Others
Early Bird Access is now available for this online symposium on uncovering your happiness. Read More
Mindfulness For
Mindfulness is Making its Way into the Legal Field
Decreasing stress and increasing empathy are just some of the benefits of mindfulness for lawyers. Read More
Eating & Body Image
Mindful Eating: Blue Hill Named One of World’s Top 50 Restaurants
Dan Barber is one step closer to achieving his goals as his restaurant with a vision, Blue Hill, has landed itself the 49th spot on The World’s 50 Best Restaurants list. Read More
Digital Guides
This New Website Turned Hundreds of Scientific Studies into Meditation Practices You Can Try Right Now
Greater Good in Action is a one-stop-shop for mindfulness-based and research-backed practices that can help you build essential skills for navigating challenges and living a more fulfilling, rewarding, and enjoyable life. Read More
