inner critic

Read more

Kids

How to Teach Your Kids about Their Inner Critic 

Kids need ease and fun when it comes to difficult tasks like challenging negative self-talk, says Dr. Hazel Harrison. She introduces “The Critical Critter” for exploring self-critical thoughts with your child. Read More 

  • Hazel Harrison
  • August 8, 2018
Guided Meditation

How to Recognize Your Inner Critic 

There's a tiny voice in the back of our minds that plays off our greatest anxieties, giving its dialogue an addictive quality. Here is a guided meditation to help loosen the grip of problematic thought loops that keep us mired in self-criticism. Read More 

  • Sharon Salzberg
  • May 3, 2018

trending

newsletter


x