Meditation Practices
Mindful Movement
What mindful movement teaches us about our habitual patterns of thinking. Read More 
What mindful movement teaches us about our habitual patterns of thinking. Read More
What do kids growing up in the toughest parts of inner-city Baltimore need most? Three guys returned to find out—and changed lives and a neighborhood in the process. Read More
Does moment-to-moment mindfulness mean we need to switch off? We discuss the pros and cons. Read More
A new generation of patients and doctors is changing the face of American medicine. It's about more than curing disease now—it's health for the whole person. Read More
How we start the morning often sets the stage for how the rest of the day unfolds. Read More
Starting this January, Bauer-Wu will be the Tussi and John Kluge Endowed Professor in Contemplative End-of-Life Care at the University of Virginia School of Nursing. Read More
Mirabai Bush's new mindfulness practice CD incorporates techniques she shared with successful mega-companies such as Google and Monsanto. Read More
Here's how to deal with gifts in a saner way than some of us, at least, might be used to. Read More
You're hungry, but what are you really hungry for? Sasha Loring on opening your heart, offering your attachments, and being mindful of when you're satisfied. Read More
Rick Hanson offers tips for getting a better night's rest. Read More
