Magazine
Mindful News Roundup: On Our Minds
From preschool mindfulness programs to "emojitation," here are three things on the top of our editors' minds right now. Read More 
From preschool mindfulness programs to "emojitation," here are three things on the top of our editors' minds right now. Read More
Waiting and hoping for a “perfect” opportunity won’t get you any closer to the life you want. According to two renegade designers, you already have the tools to create that life—from wherever you are right now. Read More
Are you struggling to discover your purpose? That may be because you feel isolated from other people. Here are six ways you can overcome that. Read More
It's time to be clear about how social media affects our relationships and well-being—and what our intentions are each time we log on. Read More
Do you remember what you did this morning? Here are three ways to stay present and bring purpose to each moment of your work day. Read More
Feeling the February fitness slump? Explore these fun and achievable ways to stay fit and healthy. Read More
When the winter blahs are destroying your exercise resolve, Cara Bradley says a shift in perspective may be just what you need. Read More
It's not about permissive parenting, says Dr. Dan Siegel in his new book "Yes Brain" with co-author Tina Payne Bryson. It's about using "yes" to find ways to relate, which encourages kids to explore and be resilient, instead of starting at "no," which shuts them down. Read More
The next time you’re bailing on your best intentions, cut yourself some SLACK with these 5 mindfulness tips for bringing more self-compassion to your resolutions. Read More
Mindful's top 12 articles on the science and practice of mindfulness in 2017: Expert advice on how to meditate, the practical benefits of mindfulness, and how to work with your emotions and bring more mindful moments into your life. Read More
