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Mindfulness Improves Teachers’ Well-Being
New research looks at the impact of mindfulness on classrooms, stress, and even magic mushrooms. Read More 
New research looks at the impact of mindfulness on classrooms, stress, and even magic mushrooms. Read More
From the launch of the Mindful Cities initiative to teaching mindfulness as an “adulting” course, here’s how mindfulness is making the news this month. Read More
In his new book McMindfulness, Ron Purser contends that mindfulness dulls our social awareness and discourages us from taking action. Thought leader Andy Lee explores why Purser missed every opportunity to prove those points. Read More
Research finds that training in compassion makes us more altruistic. Read More
Personal growth may seem like a solo pursuit, but it's our relationships that bring out the best in us. Read More
New research adds depth and complexity to our understanding of the major keys to living a happy and flourishing life. Read More
Spending time in nature makes us happier, boosts our immune system, and increases our attention span. Read More
Practicing gratitude can have a positive effect on both body and mind. Here's how to practice gratitude in your own life. Read More
New research finds that those who meditate can focus their minds and control their impulsivity better than those who do not meditate. Read More
Three ways mindfulness can help leaders—and their organizations—identify important ideas. Read More
