Not a typical manifesto, but a manifesto all the same
Practicing meditation is a skillful way to cultivate well-being—both personal and social. Read More
Practicing meditation is a skillful way to cultivate well-being—both personal and social. Read More
On Friday I attended the 10th Annual Center for Mindfulness Scientific Conference, with more than 400 MBSR and mindfulness teachers learning about the latest research confirming the beneficial impact of mindfulness practice. It continues to amaze me to see how the benefits of mindfulness continue to reach deep into every… Read More
What can meditation do for soldiers? Elizabeth Stanley in conversation with Congressman Tim Ryan. Read More
A new celebrity memoir, perhaps surprisingly, includes talk of mindfulness practice. Guess who? Read More
Dr. Christopher Germer is a friend and colleague of mine who grew up with a great fear of speaking. It wasn’t always easy, but over time he began to cultivate an awareness of the feeling of fear as it arose and practiced systematically relating to it with greater mindfulness… Read More
Mindfulness helps us approach and enjoy fulfilling relationships. Read More
For those of us who teach mindfulness in educational settings, building an evidence base for our work is critical. Mindfulness programs in educational settings are growing in popularity, but if this trend is to continue, and not become a passing fad, it needs research. I am often approached… Read More
Which takes more self-control? Lying well or telling the truth? Your answer might say a lot about how trustworthy you are. According to a study by Harvard psychologists, telling the truth is the more challenging of the two—but only for those who are also willing to cheat. Researchers invited participants… Read More
"Bridging the Hearts and Minds of Youth: Mindfulness in Clinical Practice, Education and Research," a professional mindfulness and youth conference, will take place in San Diego this weekend (Feb. 4-5, 2012). Read More
Good leaders use inspiration to guide and influence others, says Janice Marturano. Read More