Loving-Kindness & Compassion
Can Meditation Promote Altruism?
A recent study explores whether mindfulness can boost the intention to help others, even at a cost to oneself. Read More 
A recent study explores whether mindfulness can boost the intention to help others, even at a cost to oneself. Read More
Elisha Goldstein on new research that suggests we have an "anti-distraction mode" in our brains. Read More
A new study compares the effects of sitting meditation, body scan, and mindful yoga on health and well-being. Read More
Starting this year, those who want a professional degree in the meditative practice can get one. Read More
A yoga instructor shares tips, plus reporting and resources for mindful childbirth. Read More
"The Role of Mindfulness Training in Policing a Democratic Society," by Lieutenant Richard Goerling, was spurred by Mindful's feature story, "To Pause and Protect." Read More
Ed Halliwell on the next frontiers in mindfulness. Read More
Once the go-to explanation for empathy, the evidence that we have them is sketchy at best. Read More
Dan Siegel talks to Mindful about what inspired him to write about the inner workings of the teenage brain. Read More
The Oregonian reports on the groundbreaking mindfulness program underway in the Hillsboro Police Department in Oregon. Read More
