Loving-Kindness & Compassion
How Mindfulness Can Help Us Forgive Betrayal
According to a new study, mindful people are more likely to overcome the emotional turmoil and pain of infidelity. Read More 
According to a new study, mindful people are more likely to overcome the emotional turmoil and pain of infidelity. Read More
The brain is our "grand conductor"—playing a vital role in everything we do. Here's what science tells us about keeping it healthy. Read More
Happiness tells us how well a society satisfies the major concerns of people’s everyday life. Read More
New research suggests that helping others—and the sense of belonging it brings—can help alcohol and drug addicts stay sober. Read More
What does science actually tell us can help our brains? Here's what we know as of now. Read More
A short animation reminds us that happiness isn't just about seeing the glass as half full—it's also about feeling grateful when things aren't an outright catastrophe. Read More
Creating the space for mindful reflection at work fosters the skills that are considered highly critical in the business world in order to be successful. Read More
Is compassion something we only have so much of? Or can we be trained to love more people more of the time? Jennifer Campbell reports. Read More
Tips for increasing focus and awareness and decreasing stress at work. Read More
According to a new study, mindfulness may lead to a happier, healthier parenting experience. Read More
