Kids & Teens
How Mindful Schools Make for Mindful Kids—and Teachers
A new book argues that there is something simple we can do to close achievement gaps: teach mindfulness in schools. Read More 
A new book argues that there is something simple we can do to close achievement gaps: teach mindfulness in schools. Read More
Ed Halliwell on the next frontiers in mindfulness. Read More
Research is trying to keep pace with the explosion of interest in mindfulness. Here’s a roundup of studies from the frontier. Read More
Neuroscientists respond to a recent study suggesting mindfulness meditation might hinder learning. Read More
The most surprising, provocative, and inspiring findings published this past year. Read More
Jessica Von Handorf reflects on how thoughts can get in the way of actually seeing the beauty around us. Read More
As we deal with our world’s increasing complexity and uncertainty, mindfulness can lead us to effective, resilient, low-cost responses to seemingly intransigent problems. Read More
Mindful magazine is the most trusted mindfulness and meditation magazine in the world, dedicated to bringing authentic wellness and gratitude into the lives of our readers. With a Mindful magazine subscription, we provide insights, information, and inspiration to help us all live more mindfully. April 2023… Read More
How we start the morning often sets the stage for how the rest of the day unfolds. Read More
The mind is like an untrained puppy with its favorite toys that it likes to grab onto and vigorously shake, and that it never tires of running after," writes Donald Altman. He offers a practice to tame our inner puppy mind. Read More
