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1137 results for "eating"

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Eating & Body Image
Eat Well, Heal the Earth 

Dan Barber has some wacky ideas about how we need to eat in the future to live sustainably. He wants us to scrape off cattails and put the fuzz on our plates, and serve carrots like steaks. Why? Because he’s taken the time to contemplate and explore the connection between how we eat and how we care for our land. Read More 

  • Donna Nebenzahl
  • February 10, 2015
Four colorful, overlapping hand silhouettes on a light background, symbolizing collaborative leadership and teamwork.
Loving-Kindness & Compassion
Compassion: Brain Food for Happiness 

Our brain is equipped to uncover happiness, says Elisha Goldstein. One way we can do that is to tap into a deeper source of meaning and purpose: connection with others.  Read More 

  • Elisha Goldstein
  • February 6, 2015
Smiling man in a navy jacket stands on a football field, embodying the spirit of a true game changer with blurred stadium seats behind him.
Meditation Practices
The Game Changer 

How Seattle Seahawks Coach Pete Carroll is Reshaping NFL Culture.  Read More 

  • Hugh Delehanty
  • December 22, 2014
A man in a suit sits on an exercise ball in a gym, bringing mindfulness to work as he types on his laptop.
Magazine
Bringing Mindfulness to Work 

The third-largest health insurance provider in the US introduced a meditation program—and others have followed suit.  Read More 

  • Mindful Staff
  • December 16, 2014
A man in military uniform on the cover of Mindful magazine with the headline
Magazine
February 2015 Issue 

Content list for the magazine's print edition plus web extras and articles available online. Read More 

  • Mindful Staff
  • December 12, 2014
An overhead view of a decorative plate featuring chunks of dark and white chocolate, a small bowl of cocoa powder with a red spoon, placed on a blue surface with a red napkin underneath.
Eating & Body Image
Sensual, Savory Chocolate 

When it comes to desserts, resident foodie and mindful eating advocate, Béatrice Peltre, always returns to chocolate. Read More 

  • Mindful Staff
  • December 11, 2014