Loving-Kindness & Compassion
3 Ways to Inspire Kids to Share
New research provides insight into what matters to kids when they decide to give. Read More 
New research provides insight into what matters to kids when they decide to give. Read More
How one mother's vision to help her daughter and daughter's friends with anxiety turned into a mindfulness program that's been taught to 15,000 kids in eight school districts. Read More
Dr. Michael Gervais speaks with clinical social worker Wendy Behary about how to identify and approach someone with narcissistic tendencies. Read More
A series of experiments suggest that awe causes us to have a smaller sense of self, which shapes our social networks in positive ways. Read More
Frank Ostaseski shares experiences from his decades working with dying people and those who are dealing with the death of loved ones. Read More
The Mindful Editors offer up a list of books for your summer reading pleasure: Plus 5 mindful podcasts and videos worthy of your time. Read More
A 3-minute bedtime practice from Cara Bradley that stretches and relaxes areas of your body that tighten up during the day, followed by a meditation to settle the mind. Read More
Unaddressed anxiety has a different impact on young minds—that's why it's important to confront our own fears in a mindful way while providing resources for our teens. Read More
How simple mindfulness practices can help you remain active and engaged in society while steering clear of news addiction. Read More
With police violence in the news, and public scrutiny on the rise, cities turn to mindfulness to help officers deal with the stress of the job. Read More
