Magazine
The New Greenwashing?
"Mindful" is the new marketing buzzword. Mayonnaise, burgers, building, brewing...where will it end? Read More 
"Mindful" is the new marketing buzzword. Mayonnaise, burgers, building, brewing...where will it end? Read More
Meditation teacher Will Kabat-Zinn explores how meditation allows us to stumble upon something we've always wanted: a settled, stable mind in the midst of the chaos of life. We live at the mercy of our thoughts and thought patterns, he says, and as we begin to cultivate attention—which requires us to move counter to much of the mainstream direction of our society and economy—we gain a little stability. Read More
Improving collaboration, problem solving, and happiness: Why LinkedIn is creating a world-class mindfulness program for its 10,000 employees. Read More
You can create daily routines that help rewire your brain for present moment awareness and free you from ruminating about the past or worrying about the future. Read More
The poster-child picture of the meditator is often someone with a blissed-out beatific smile, looking as if they are about to float into space. In fact, meditation puts us in touch with the anxiety we all carry as living, breathing human beings. And that’s why it can be so helpful. Read More
How to finally get rid of those pesky old habits that no longer serve you. Read More
Christine Carter knows meditation is good for her—but she still avoids it. Here’s how she’s trying to change. Read More
From food cravings to telling off grumpy colleagues, some habits are hard to avoid even on our best days. We've rounded up these mindfulness reads so you can flourish in every facet of life—even during those tough times. Read More
It might not be possible to heal some gut disorders without first considering the impact of stress and our emotions. Read More
Explore how mindfulness can help you enjoy your family time instead of being anxious or easily provoked by your children into unhelpful reactions. Read More
