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1532 results for "compassion"

A digital illustration depicts a person with long dark hair resting their head on folded arms, half-submerged in water. The person has closed eyes and an expression of peacefulness, subtly suggesting the importance of sadness. The colors are soft and muted, primarily shades of blue and brown.
Depression & Grief
The Importance of Sadness 

Sadness isn't necessarily something to be avoided. In fact, Susan Piver says despair can be the consequence of fighting it. Compassion is what happens when you don’t.  Read More 

  • Susan Piver
  • April 20, 2011
A close-up of a weathered stone angel statue with detailed wings and downcast eyes, symbolizing the journey of recovering from loss. The background is blurred with soft, muted colors, suggesting a serene, early morning or late evening landscape.
Depression & Grief
6 Mindful Strategies for Recovering from Loss 

Ronald Alexander, Ph.D. shares the story of a young couples journey to healing after the loss of their two children, and offers six strategies for us to use when confronted with the tragedy of loss. Read More 

  • Ronald Alexander
  • April 6, 2011
inner child healing
Depression & Grief
Healing the Child Within 

The cry we hear from deep in our hearts, says Thich Nhat Hanh, comes from the wounded child within. Healing this inner child’s pain will transform negative emotions. Read More 

  • Thich Nhat Hanh
  • April 5, 2011
Aerial view of a coastal area showing widespread flooding. A plume of thick, dark smoke rises in the distance, indicating a fire or industrial incident. A helicopter is in the mid-ground, flying above the flooded landscape. Buildings and debris are partially submerged.
Depression & Grief
Meditation Practices in the Wake of Tragedy 

As Japan continues to cope with the aftermath of its recent natural disasters, the rest of us follow news updates and perhaps even make a charitable donation. Still want to do more? Diana Winston shares this personal meditation session focusing on Japan. Read More 

  • Line Goguen-Hughes
  • March 30, 2011
A man in a suit walks on a tightrope high above a city skyline, balancing with arms outstretched. The background features numerous tall buildings under a cloudy sky.
Expert Interviews
The Illusion of Control 

With today’s 24/7 demands, our attention is fractured and we’re forced to focus on what’s urgent, not what's important. But it doesn’t have to be that way, says Janice Marturano. Read More 

  • Line Goguen-Hughes
  • March 22, 2011
Barbed wire and fencing atop a stone wall, symbolizing serving a sentence under a clear blue sky.
Magazine
Serving a Sentence, yet Renewing Life 

"This essay began as a letter to my wife. She suggested I share it with others, and so I am sending it to you in hopes it can be of use."- In Peace, Mario Easevoli Read More 

  • Line Goguen-Hughes
  • March 4, 2011