Expert Interviews
KOICHI NARUISHI AND LISA GRIFFIN, spouses, and parents of sons KANE, 4, and ANDO, 1
When did you first start practicing mindfulness and why were you motivated to do so?… Read More 
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1532 results for "compassion"
Mindfulness For
What is Mindful Leadership?
A mindful leader embodies leadership presence by cultivating focus, clarity, creativity, and compassion in the services of others. Read More
Gratitude
A Day for Dads
Whatever your plans for Father's Day, appreciation, memories, forgiveness, reflection, and simple kindness can all play a part. Read More
Mindfulness For
Post-Diagnosis: 7 Tips for Waiting on the Doctor
Joni Aldrich shares tips for getting through the healing process. Read More
Loving-Kindness & Compassion
Stanford’s Day of Kindness
On May 25, 2011, Stanford University held its first campus-wide official Day of Kindness. All that was required was being kind and noticing kindness throughout the day. Read More
Guided Meditations
Two practices to nurture motivation
Shamash Alidina invites you to explore what your deep intentions of mindfulness are with these two simple exercises. Read More
Focus & Attention
Is it Time to Unplug?
"So there I was driving," writes Elisha Goldstein, "only to look up and find that I was three exits past where I needed to get off. Talk about being on auto-pilot. Sound familiar?" Read More
Magazine
Beautiful & Difficult: Stories on Motherhood and Mindfulness
In honor of Mother’s Day, here is a selection of stories that reveal the fierce, complicated, beautiful heart of motherhood in all its forms—and how mothering is so closely linked to mindfulness. Read More
Expert Interviews
Wilderness Quests: Finding Your Next Path with Jim Marsden
Quest for Where to Go Next: A Wilderness-Based Path Through Change Jim Marsden leads transformative group “quests” in the wilderness, helping individuals and organizations navigate crises by tapping into the potent experiences of the natural world they first encountered as children. Barry Boyce reports on how these… Read More
Focus & Attention
Mindful Social Networking
Social networking—is it helpful or harmful? Ethan Nichtern offers suggestions for how we can go online without losing our minds. Read More
