At 6:34 p.m. on Thursday, June 2, several hundred people quietly strolled between the fountains in London’s Trafalgar Square, sat down together, and began to meditate. They remained seated on the ground in the crisp summer sunshine for almost half an hour, before getting up again and going their separate… Read More 
Sports and mindfulness meet in this collection of Mindful articles perfect for team players, lone wolves, and armchair athletes alike. Read More
Summertime: Time to relax, time to connect with friends and family, time to to recharge your batteries. Here are some Mindful.org selections to help you do just that. Enjoy! Read More
When did you first start practicing mindfulness and why were you motivated to do so?… Read More
A mindful leader embodies leadership presence by cultivating focus, clarity, creativity, and compassion in the services of others. Read More
Whatever your plans for Father's Day, appreciation, memories, forgiveness, reflection, and simple kindness can all play a part. Read More
Joni Aldrich shares tips for getting through the healing process. Read More
On May 25, 2011, Stanford University held its first campus-wide official Day of Kindness. All that was required was being kind and noticing kindness throughout the day. Read More
Shamash Alidina invites you to explore what your deep intentions of mindfulness are with these two simple exercises. Read More
"So there I was driving," writes Elisha Goldstein, "only to look up and find that I was three exits past where I needed to get off. Talk about being on auto-pilot. Sound familiar?" Read More
