Reclaim Joy and Well-Being with Jenée Johnson

In this 4-part series we’ll explore coming back to ourselves in body and mind.

Jenée Johnson is the Program Innovation Leader: Mindfulness, Trauma, and Racial Equity at the San Francisco Department of Public Health and founder of the Right Within Experience.

Reclaim Joy and Well-Being

In this 4-part series we’ll explore how to reclaim the disparate pieces of ourselves. Jenée Johnson guides us through coming back to ourselves in body and mind so that we can have a life of clarity, calm, and well-being.

Session #1: Build Resilience By Staying in the Moment

Session #2: Affirmations to Remind Yourself That You Are Enough

Session #3: Exploring the Evolving Purpose of Your Life

Session #4: Trusting the Process of Practice

About the author

Mindful Staff

Mindful Staff editors work on behalf of Mindful magazine and Mindful.org to write, edit and curate the best insights, information, and inspiration to help us all live more mindfully.

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