Reclaim Joy and Well-Being with Jenée Johnson

In this 4-part series we’ll explore coming back to ourselves in body and mind.

Jenée Johnson is the Program Innovation Leader: Mindfulness, Trauma, and Racial Equity at the San Francisco Department of Public Health and founder of the Right Within Experience.

Reclaim Joy and Well-Being

In this 4-part series we’ll explore how to reclaim the disparate pieces of ourselves. Jenée Johnson guides us through coming back to ourselves in body and mind so that we can have a life of clarity, calm, and well-being.

Session #1: Build Resilience By Staying in the Moment

Session #2: Affirmations to Remind Yourself That You Are Enough

Session #3: Exploring the Evolving Purpose of Your Life

Session #4: Trusting the Process of Practice

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Mindful Staff editors work on behalf of Mindful magazine and Mindful.org to write, edit and curate the best insights, information, and inspiration to help us all live more mindfully.