August 2022

August 2022 

Mindful magazine Mindful magazine is the most trusted mindfulness and meditation magazine in the world, dedicated to bringing authentic wellness and gratitude into the lives of our readers. With a Mindful magazine subscription, we provide insights, information, and inspiration to help us all live more mindfully. August 2022 |… Read More 

  • christinefritz
  • June 14, 2022
Is Your Commute Mindful?
Mindfulness Research

Is Your Commute Mindful? 

Leave the road rage at home: Travel might get a little more relaxing thanks to these meditative tweaks. Read More 

  • Mindful Staff
  • June 14, 2022
What Happens If We Drop Our Illusions?
Compassion

What Happens If We Drop Our Illusions? 

We’re often focused on our own “screenplay of how great things are,” writes Barry Boyce. But if we can let go of the narratives we think we need, we can see people as they are. Read More 

  • Barry Boyce
  • June 14, 2022
What Happiness Means to Mindful Readers—Photo of a golden retriever leaning out of a car window on a sunny day.
Well-Being

What Happiness Means to Mindful Readers 

We often place high value on happiness and the happiness of those around us. But what does being happy actually mean? Here’s what Mindful readers had to say about the deeper meaning of happiness. Read More 

  • Mindful Staff
  • June 14, 2022
You Are Not Alone—Photo of a person's hands holding a rainbow heart against the blue sky.
Compassion

You Are Not Alone 

For Cathy Campbell, her hospice work took on new meaning through supporting LGBTQ+ access to healthcare and end-of-life care. Read More 

  • Ava Whitney-Coulter
  • June 14, 2022
Happiness Is Already Yours
Well-Being

Happiness Is Already Yours 

Moments of joy are available to us even during difficult times, writes editor-in-chief Heather Hurlock. Happiness belongs to all of us, inherently. Read More 

  • Heather Hurlock
  • June 14, 2022
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