August 2022

Mindful Magazine - August 2022 - 10 Meditations for Summer Self-Care

August 2022 

Mindful magazine Mindful magazine is the most trusted mindfulness and meditation magazine in the world, dedicated to bringing authentic wellness and gratitude into the lives of our readers. With a Mindful magazine subscription, we provide insights, information, and inspiration to help us all live more mindfully. August 2022 |… Read More

  • Kylee Ross

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Is Your Commute Mindful?
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Is Your Commute Mindful? 

Leave the road rage at home: Travel might get a little more relaxing thanks to these meditative tweaks. Read More 

  • Mindful Staff
  • June 14, 2022
What Planting a Garden Taught Me About Self-Care and Community
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What Planting a Garden Taught Me About Self-Care and Community 

For Nkoula Badila, cultivating and caring for plants is a way to connect not only with nature, but also with herself, those she loves, and her history. She reminds us that sometimes, what we need most is to give ourselves the right conditions to thrive. Read More 

  • Nkoula Badila
  • June 14, 2022
What Happens If We Drop Our Illusions?
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What Happens If We Drop Our Illusions? 

We’re often focused on our own “screenplay of how great things are,” writes Barry Boyce. But if we can let go of the narratives we think we need, we can see people as they are. Read More 

  • Barry Boyce
  • June 14, 2022
What Happiness Means to Mindful Readers—Photo of a golden retriever leaning out of a car window on a sunny day.
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What Happiness Means to Mindful Readers 

We often place high value on happiness and the happiness of those around us. But what does being happy actually mean? Here’s what Mindful readers had to say about the deeper meaning of happiness. Read More 

  • Mindful Staff
  • June 14, 2022

GROW YOUR MEDITATION PRACTICE


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