April 2022

Read more

The Work It Takes to Forgive
Compassion

The Work It Takes to Forgive 

Rage and bitterness toward those we see as causing our pain can tear us apart. The brave and gentle practice of forgiveness can help you turn toward the future instead of resenting the past. Read More 

  • Christiane Wolf
  • March 28, 2022
Healthcare starts with self care
Compassion

Healthcare Starts With Self-Care 

How Dr. Reena Kotecha and Mindful Medics support healthcare professionals so they can show up with compassion and optimal mental and emotional health. Read More 

  • Oyinda Lagunju
  • March 25, 2022
How Compassion and Curiosity Help Me to Be Present—Two hands reach up from the bottom of the frame to form a heart with the hands. The person is wearing a yellow long sleeve shirt and the background is yellow.
Compassion

How Compassion and Curiosity Help Me to Be Present 

When Mindful managing editor Stephanie Domet was faced with health challenges, she asked “Why me?” Here, she tells the story of how compassionate curiosity helped her find equanimity and resilience. Read More 

  • Stephanie Domet
  • March 21, 2022
How COVID Reminded Me We’re All Connected
Compassion

How COVID Reminded Me We’re All Connected 

Founding editor Barry Boyce delves into the ever-present balance between personal independence and our natural interdependence, two ways of seeing that touch every aspect of our lives. Read More 

  • Barry Boyce
  • March 17, 2022

GROW YOUR MEDITATION PRACTICE


Get practices, tips, and special offers delivered straight to your inbox

This field is for validation purposes and should be left unchanged.
x