April 2022

How We Find Resilience in Boundless Care
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How We Find Resilience in Boundless Care 

We all yearn for loving attention right now—but before we can offer this to others, we need to replenish care for ourselves, writes editor-in-chief Heather Hurlock. Read More 

  • Heather Hurlock
  • February 15, 2022
9 Mindful Books to Cultivate Calm and Stay On Task
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9 Mindful Books to Cultivate Calm and Stay On Task 

From calming mindfulness practices to a deep dive on the science of dopamine addiction, here are nine books and three podcasts the Mindful editors recommend. Read More 

  • Oyinda Lagunju, Amber Tucker, Kylee Ross, Stephanie Domet, and Ava Whitney-Coulter
  • February 15, 2022

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