 
			
								How to Practice Mindful Listening
			Giving someone your full attention in conversation isn’t easy, but it is a skill we can practice and hone.
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			Giving someone your full attention in conversation isn’t easy, but it is a skill we can practice and hone.
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					When work is meh, try these simple mindful strategies to show up at work with confidence, openness, and skill.
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					When we can find ways to slip free of our ego, we enter a “flow state” where time and judgment don’t matter and joy overtakes us.
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					Kathryn Hayward takes us into the heart of an emerging trend in meditation: sleek, drop-in studios for the busy urban meditator.
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					Power makes the world go ’round. It’s how we get things done. But, Dacher Keltner says, too often we associate it with nastiness and self- centeredness.
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					Eric López Maya has devoted his life to teaching mindfulness to Latinx populations.
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					Every year when the weather grew colder in my hometown, my father took me out to pick mushrooms from the fields near my home. With buckets in our hands we’d trek into misty meadows to pluck them from the ground. We would return home with buckets overflowing. I can still…
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					Keep up with the latest in mindfulness.
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