February 2017
February 2017 | Issue № 24… Read More 
February 2017 | Issue № 24… Read More
We tend to think of memory as a one-shot deal. We experience something and we either store it in memory or let it go. New research suggests otherwise: Fresh data can draw out latent memories. Read More
In these divided times, we need mindfulness more than ever, says Barry Boyce. It can help us to build resilience and understand one another. Read More
It's no small feat to be able to focus on kind words instead of negative thought loops. Read More
Without compassion we wouldn't survive. Yet it's not always easy to bring compassion into daily life. Learn to strengthen your empathy muscle with these 11 tips and insights. Read More
The Mindful Editors sifted through mindfulness reads to offer up the best mindful reads of the year. Read More
