2015

A child with curly hair blows bubbles outdoors.
Creativity
The Power of Play 

Elisha and Stefanie Goldstein offer 11 ways to take time for what matters by finding your inner kid. Read More 

  • Elisha Goldstein
  • October 1, 2015
healing waters
Magazine
Healing Waters 

War veterans—who’ve seen more pain and devastation than most will see in a lifetime—struggle to find peace, and ways to fit back in and contribute all they have to offer. Three days on a roiling river bring them a step closer to feeling good in their own skin again. Read More 

  • Katherine Ellison
  • August 10, 2015
The Prescriptive Society
Expert Interviews
The Prescriptive Society 

Editor-in-Chief Barry Boyce says when it comes to advice for working with your mind, one size does not fit all. Read More 

  • Barry Boyce
  • April 21, 2015
Brain Freeze
Focus & Attention
Brain Freeze! 

Choking during pressure-packed performances is the worst. Sharon Begley tells us why we do it, and how to avoid it. Read More 

  • Sharon Begley
  • April 21, 2015
LOL Now
Mindfulness For
LOL Now 

Here are 11 ways to laugh your way to a healthier, less stressed-out life. Read More 

  • Mindful Staff
  • April 21, 2015
April 2015 issue
Magazine
April 2015 Issue 

Content list for the magazine's print edition and articles available online. Read More 

  • Mindful Staff
  • February 18, 2015
A plated dish features a breaded, fish-shaped carrot with a garnish of green herbs on top, resembling a fish tail. It is accompanied by a dollop of yellow sauce, a serving of caramelized onions, and a fork and knife placed on the left side of the plate.
Eating & Body Image
How to Make a Carrot Steak (recipe) 

The All-American diet has made vegetables a sideshow at great cost to our health, our palate, and our planet. Here’s an example of bringing a superstar vegetable front and center. Read More 

  • Mindful Staff
  • February 11, 2015
Ad for a mindfulness app with meditations, articles, and a section sidebar, shown on a phone held in hand.