June 2015

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Mindfulness Research

The Prescriptive Society 

Editor-in-Chief Barry Boyce says when it comes to advice for working with your mind, one size does not fit all. Read More 

  • Barry Boyce
  • April 21, 2015
The Brain

Brain Freeze! 

Choking during pressure-packed performances is the worst. Sharon Begley tells us why we do it, and how to avoid it. Read More 

  • Sharon Begley
  • April 21, 2015
Daily Practices

LOL Now 

Here are 11 ways to laugh your way to a healthier, less stressed-out life. Read More 

  • Mindful Staff
  • April 21, 2015