December 2015

Read more

sticky notes with different emotions on them
Focus

Don’t Just Play Nice 

If you want excellence in the workplace, encourage your team to (respectfully) air their disagreements and frustrations. Read More 

  • Michael Carroll
  • February 16, 2016
illustrations of dogs walking in the park with various personalities
Calm

Take Your Mind for a Walk 

Meditation can seem so meaningful and significant that it becomes a great big chore. In fact, with a slight shift in attitude, it can be as simple as walking the dog. Read More 

  • Steven Hickman
  • January 26, 2016

GROW YOUR MEDITATION PRACTICE


Get practices, tips, and special offers delivered straight to your inbox

This field is for validation purposes and should be left unchanged.
x