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10 Powerful Women of the Mindfulness Movement: 2021 

What remains, amid loss and suffering, uncertainty and fear, is the breath. Ten mindful women offer the wisdom of their practice, from their hearts to yours. Read More 

  • Amber Tucker, Ava Whitney-Coulter, Heather Hurlock, Kylee Ross, Oyinda Lagunju, and Stephanie Domet
  • June 22, 2021
Science

Your Brain Predicts (Almost) Everything You Do 

Cutting-edge neuroscience shows that your brain isn’t built for thinking—it’s made to predict your reality, and you have more power over that perception than you might think. Read More 

  • Lisa Feldman Barrett
  • April 29, 2021

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