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Better Sex Through Mindfulness Meditation?
Yes, it's true! Marsha Lucas, PhD talks about a simple way you can rewire and reenergize your sex life with mindfulness meditation. Read More 
Yes, it's true! Marsha Lucas, PhD talks about a simple way you can rewire and reenergize your sex life with mindfulness meditation. Read More
New research shows promise for women undergoing certain infertility treatments—they’re more likely to become pregnant if they take part in a simultaneous stress reduction program. The finding, published in the journal Fertility and Sterility, raises new and controversial questions about the role that stress may play in infertility. Read More
"So there I was driving," writes Elisha Goldstein, "only to look up and find that I was three exits past where I needed to get off. Talk about being on auto-pilot. Sound familiar?" Read More
In honor of Mother’s Day, here is a selection of stories that reveal the fierce, complicated, beautiful heart of motherhood in all its forms—and how mothering is so closely linked to mindfulness. Read More
Asthma cases in the U.S. are on the rise, and mindfulness has been shown to help mitigate attacks. Yesterday the Centers for Disease Control and Prevention revealed new statistics indicating that nearly 1 in 12 Americans were diagnosed with asthma by 2009. The Vital Signs report found that people diagnosed with asthma in… Read More
A new study reveals how mindfulness practice can change decision-making for the better. The study, conducted by the Virginia Tech Carilion Research Institute, found that people who meditate regularly use different parts of their brains in the decision-making process. A total of 66 people participated in the study. Those who regularly practiced… Read More
Change the way you take pictures—and change the way you see the world, say Andy Karr and Michael Wood. Read More
Social networking—is it helpful or harmful? Ethan Nichtern offers suggestions for how we can go online without losing our minds. Read More
Sadness isn't necessarily something to be avoided. In fact, Susan Piver says despair can be the consequence of fighting it. Compassion is what happens when you don’t. Read More
Patricia Jennings, an expert you met at the 2011 Creating a Mindful Society, explains. Watch the conference livestream here. Read More
