Expert Interviews
Generosity of Learning
Leadership coach Crane Wood Stookey offers these two practices to help train you in the attitudes of generous leadership. Read More 
Leadership coach Crane Wood Stookey offers these two practices to help train you in the attitudes of generous leadership. Read More
"Bridging the Hearts and Minds of Youth: Mindfulness in Clinical Practice, Education and Research," a professional mindfulness and youth conference, will take place in San Diego this weekend (Feb. 4-5, 2012). Read More
Good leaders use inspiration to guide and influence others, says Janice Marturano. Read More
A Picture-Perfect Couple… in Crisis Walking through a gorgeous green meadow, I noticed a couple who could have graced a greeting card—except they were fighting. He flailed his arms; she hid her face in her hands. Passersby looked away, uncomfortable with the scene. Chances are, it all began… Read More
A new study published (ahead of print) in the journal Cerebral Cortex suggests that the way in which meditators cope with pain is much different than other, more typical coping mechanisms. Read More
Why an aversion to mistakes might be the cause of poor learning habits. Read More
Mindfulness for youth is growing in leaps and bounds in educational, clinical and community settings throughout the world. Why is this? The simple answer—mindfulness works! There is evidence-based research supporting this (click here for articles). I recently had the honor of interviewing Rick Hanson,… Read More
I recently spoke on panel about ocean conservation at the San Francisco Aquarium, moderated by Environmental Defense Fund marine ecologist Dr. Rodney M. Fujita. Psychologists, activists, marketing experts, and even a futurologist gathered to discuss how to best educate and motivate the public about the dangers of everything from overfishing… Read More
Despite grim bad-news stories, honor is in fact alive among those who serve the public. And so too is mindfulness. Read More
A new study published in the Journal of Nutrition and Education Behavior suggests that practicing mindful eating can help women avoid overeating, even when at restaurants. Read More
