A recent Scientific American article poses the question: Can gardens, in fact, promote healing? The answer: Yes! Scientists around the world are now digging into the data to find out why. Read More 
Google’s own Chade-Meng Tan writes about the groundbreaking mindfulness-based training program—Search Inside Yourself—offered at one of the world's most successful companies. Read More
New York Times business writer Charles Duhigg recently mentioned in an interview that his next personal project is “being more present” with his kids. Fresh Air’s Terry Gross was interviewing Duhigg about his new book, The Power of Habit: Why We Do What We Do in Life and Business. The… Read More
Mindfulness helps us approach and enjoy fulfilling relationships. Read More
Susan Kaiser Greenland, author of The Mindful Child, takes a mindful look at the Tao of Dr. Seuss and all his work has taught us. Read More
For those of us who teach mindfulness in educational settings, building an evidence base for our work is critical. Mindfulness programs in educational settings are growing in popularity, but if this trend is to continue, and not become a passing fad, it needs research. I am often approached… Read More
It’s no secret that scientists condition lab mice to act certain ways by offering them a big incentive—food. When the mice reach it, they get to eat, and are satisfied. In human terms, we’re also conditioned to act a certain way throughout our lives in order to obtain the “cheese” being… Read More
Mindful.org's "On Teen Life" blogger, Gina Biegel, has a new app—called "Take a Chill"—to help teens deal with stress. Read More
I was recently reminded of a column I once read. It was written by an organizational leader who was describing her realization about the auto-pilot way she was going through her life, and her ultimate discovery of the mind’s capacity to cultivate awareness. She shared that ”Blackberries used to be something we consumed,… Read More
With a mental train speeding by, fueled by continuous noise and chaotic connections, what are you missing?, asks Soren Gordhamer, founder of Wisdom 2.0. Read More
