Mindfulness might help veterans with PTSD, study suggests
A new study shows how veterans with Post-Trauamtic Stress Disorder (PSTD) saw their symptoms decrease after one eight-week Mindfulness-Based Cognitive Therapy (MBCT) course. Read More
A new study shows how veterans with Post-Trauamtic Stress Disorder (PSTD) saw their symptoms decrease after one eight-week Mindfulness-Based Cognitive Therapy (MBCT) course. Read More
A recent Wall Street Journal article features the increasing use of mindfulness in hospital settings, fueled by studies showing how the practice has benefits for various conditions. Read More
A series of talks by leading practitioners of mindfulness, April 25-May 9. Read More
Get your cortisol under control. Read More
Two mindful business advisors answer your questions. Read More
What do kids growing up in the toughest parts of inner-city Baltimore need most? Three guys returned to find out—and changed lives and a neighborhood in the process. Read More
Here are a few apps that require you to do more than react or repost. Do you use apps like these? Share your challenging app choices. Read More
Mindfulness in business: these upcoming conferences demonstrate it's moved from fad to best practice, says James Gimian, Mindful's Publisher. Read More
Janice Marturano on mindfulness's debut at the World Economic Forum in Davos—and how one conference goer thought twice about bolting from the session. Read More
Patricia Ryan Madson, author of Improv Wisdom, offers this mindful improv practice. Read More