Mindfulness For
How to (Slowly) Bring Mindfulness to Work
You don't have to be "out there" to bring some mindful practices into your workplace and change up the culture. Read More 
You don't have to be "out there" to bring some mindful practices into your workplace and change up the culture. Read More
A new study shows that training in yoga, meditation, and the neuroscience behind each could improve self-compassion and stress levels among medical students. Read More
Congressman Tim Ryan (D-Ohio), author of A Mindful Nation, re-introduced a social-emotional learning bill this week that would allow funding for principal and teacher training. Read More
Beyond grades, this study suggests that teens can rewire their ability to regulate attention and stress. Read More
Take the Compassionate Organizations quiz from the Greater Good Science Center. Read More
Travel can be thrilling, challenging, disorienting, but for Pico Iyer there is peace in unfamiliar places. Read More
A winning-at-all costs attitude can lead to unwanted anger. Instead, Jason Dorland encourages young athletes to strive for excellence without comparison. Read More
As we deal with our world’s increasing complexity and uncertainty, mindfulness can lead us to effective, resilient, low-cost responses to seemingly intransigent problems. Read More
How does your mindset influence your decisions and behaviors? Here’s a quick test to find out. Read More
Scuba diving triggered fear for Elizanda de la Sota, but she didn’t let that stop her. As told to Carsten Knox. Read More
