Magazine
The Best Medicine
Even if we hurt—maybe especially if we hurt, says Elaine Smookler—it helps to laugh. Read More 
Even if we hurt—maybe especially if we hurt, says Elaine Smookler—it helps to laugh. Read More
Daniel Goleman looks at three ways we can reduce multitasking at work. Read More
Former member of "Cabaret Punk" act Dresden Dolls talks to The Quietus about meditation and mindfulness. Read More
Youth participating in a nine-week mindfulness program around exam time reported lower stress than youth who did not receive the training. Read More
When it comes to high-risk sports, focus is essential. Lara Wozniak explains. Read More
Daniel Goleman suggests tips for maintaining focus at work. Read More
A peek at Mindful's August feature on childbirth and the "contractions of life." Read More
It's the givers, not the takers, who thrive the most in business, argues a new book. Read More
A new movement helps people save money and make friends. Could it help build a more cooperative society along the way? Read More
Elisha Goldstein on how creating space in the day to come down from a worried mind can mitigate the negative effects of our stress response. Read More
