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Mindfulness For

Mindfulness isn't just something you do on the cushion. Learn how to bring present-moment awareness into every part of your life - from managing stress and improving sleep to strengthening relationships and finding focus at work.
A woman with closed eyes stands in the foreground, appearing calm and relaxed. In the blurred background, three people, two men and another woman, engage in a light-hearted conversation, perhaps discussing principles of conscious capitalism in a casual setting.
Magazine
Conscious Capitalism 

Mindfulness in business: these upcoming conferences demonstrate it's moved from fad to best practice, says James Gimian, Mindful's Publisher.  Read More 

  • James Gimian
  • March 28, 2013
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Expert Interviews
What Happens If I Don’t Bolt? 

Janice Marturano on mindfulness's debut at the World Economic Forum in Davos—and how one conference goer thought twice about bolting from the session. Read More 

  • Janice Marturano
  • March 22, 2013
A woman dressed in a sleeveless top and wide-legged pants stands outdoors on grass, talking on a cell phone. She is in profile view against a cloudy sky background, briefly pausing to consider the need to unplug.
Magazine
Do we need to unplug? 

Does moment-to-moment mindfulness mean we need to switch off? We discuss the pros and cons.  Read More 

  • Stephany Tlalka
  • February 28, 2013
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