Eating & Body Image
The Savory Delights of Beets
From leaf to root, beets deliver. For best results, remember to be as bold as they are. Read More 
From leaf to root, beets deliver. For best results, remember to be as bold as they are. Read More
Catch up with the latest news in mindfulness. Read More
Jessica Von Handorf reflects on how thoughts can get in the way of actually seeing the beauty around us. Read More
Looking at the world through the lens on your iPhone? Here are three ways to take better pictures, but more importantly, take a moment to really see what’s in front of you. Read More
Alexandra Caluen talks to Carsten Knox about the magic that happens when it all comes together on the dance floor. Read More
Catch up with the latest news in mindfulness. Read More
When are we happiest? When we stay in the moment, says researcher Matt Killingsworth. Read More
Listen to a sample track from a hospital room designed to help patients relax. Read More
Photography isn't just about capturing images. Have a peek inside our contemplative photography feature from the October issue of Mindful magazine. Read More
A peek at Mindful's October feature about a groundbreaking mindfulness program being taught to Oregon police officers. Read More
