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Can Mindful Employees Make Happier Customers?
A recent study finds that client satisfaction goes up when employees cultivate moment-to-moment awareness. Read More 
A recent study finds that client satisfaction goes up when employees cultivate moment-to-moment awareness. Read More
Guided mindfulness practices from Mark Bertin, MD, author of Mindful Parenting for ADHD. Read More
Mark Bertin shares why we’re seeing more ADHD in our culture and a few mindfulness techniques parents can take home with them to help themselves and their kids. Read More
The creator of a viral short film about kids meditating is raising funds to create a series of shorts exploring mindfulness meditation as a healing tool. Read More
Self-punishment often hides out as self-management—that's why it's crucial to approach negative thinking with gentleness. Read More
How compassion can short-circuit stressors in the workplace. Read More
Greater Good Science Center, in collaboration with Mindful and 1440 Multiversity, is hosting an upcoming conference: Mindfulness and Well-Being at Work. Read More
It can be tough to admit that a romance that began with so much joy and promise
just isn’t working. But your lover doesn’t need to become your enemy. Read More
When handling turbulent feelings, we can gain a mental foothold that allows us to short-circuit what otherwise could become a destructive emotional hijack. Read More
