Kids & Teens

Kids and teens benefit from mindfulness just as much as adults - sometimes more. Find age-appropriate practices, advice for parents and teachers, and research on how mindfulness supports young people's emotional development.
A young boy reading a book at a table in a library.
Kids & Teens
The Mindful Survey: School 

Pep rallies... Bag lunches... Jazz improv? This issue we asked readers about school, and the answers might teach you a thing or two. Read More 

  • Mindful Staff
  • September 3, 2015
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