Physical Health & Pain

Your mind and body aren't separate systems - what happens in one affects the other. Explore how mindfulness and meditation can help with chronic pain, illness, recovery, and overall physical well-being.
A close-up of a person's hand resting on their knee in a meditative pose, with the article title
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Mindfulness and Doctor Burnout 

A recent New York Times article looks at two studies capturing how mindfulness training is improving the health of doctors and their patients.  Read More 

  • Mindful Staff
  • October 1, 2013
Woman sitting cross-legged and meditating indoors, embracing mindfulness benefits for daily well-being in this news article.
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Mindfulness: It’s What the Doctor Ordered 

A recent Wall Street Journal article features the increasing use of mindfulness in hospital settings, fueled by studies showing how the practice has benefits for various conditions.  Read More 

  • Mindful Staff
  • April 16, 2013
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