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Go deeper into the science, research, and thinking behind mindfulness and meditation. Hear from leading experts, explore the latest studies, and find book recommendations to expand your practice and understanding.
A waterfall in a mall.
Expert Interviews
Making the Right Choice 

Daniel Goleman, author of the best seller Emotional Intelligence, says the key to becoming a socially engaged consumer is being mindful at the moment when you're deciding whether to buy something. Knowing the full range of a product’s impacts is one of the best things you can do for yourselves and the Earth. Read More 

  • Daniel Goleman
  • August 25, 2010
A woman talking to an older man.
Expert Interviews
It’s Not Helping 

What can you do when compassion shows up as frustration? Karen Kissel Wegela on how to be present with our own helplessness. Read More 

  • Mindful Staff
  • August 25, 2010
A star of david sits on top of a book.
Expert Interviews
Coming Home 

Michael Stroud, unsure about how to be both a Buddhist and a Jew, talks with well-known Buddhists who have returned home to Judaism. They’ve found it fulfilling to practice both Buddhism and the religion of their birth. Read More 

  • Mindful Staff
  • August 25, 2010
Colorful abstract art with faces, speech bubbles, and text about reason, logic, religion, belief, and the intersection of mind and matter.
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Mind, Matter, or God? 

As the so-called new atheists go toe-to-toe with religious literalists, where do meditators stand? Barry Boyce reports on the middle way embracing both reason and the reality beyond it. Read More 

  • Mindful Staff
  • August 25, 2010
Side-by-side portraits of two elderly men with glasses capture the unique thisness of each: one bearded with a hat, the other clean-shaven.
Expert Interviews
The Thisness of What Is 

Diane Ackerman, best-selling author of Cultivating Delight, and The Zoo Keeper’s Wife, on the ancient tradition of meditation and mysticism that sustained two heroes of the Warsaw Ghetto. Read More 

  • Mindful Staff
  • August 25, 2010
A smiling older man with curly gray hair and a white collared shirt stands in front of a large world map. The map prominently shows parts of the Pacific Ocean, North America, and surrounding regions.
Expert Interviews
Robert Coles and the Moral Life 

So much talk of morality today is marked by aggression and self-righteousness, but Robert Coles speaks in a gentler and deeper moral voice. David Swick profiles this child psychiatrist, civil rights activist, and author who has spent his life considering the nature of morality and its central place in our lives. Read More 

  • Mindful Staff
  • August 24, 2010
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