Expert Interviews
Mindfulness Meditation and At-Risk Youths
John McCabe shares his experience teaching meditation to youths at a juvenile detention center in Kansas. Read More 
Expert Interviews
Conversations with the leading voices in mindfulness, meditation, psychology, and neuroscience. These interviews bring you insights, practical advice, and fresh perspectives from the people shaping the field.
Creativity
Listening Is No Act
Michael O’Keefe says acting is a lot like meditation: both ask you to give yourself over completely to what is going on. Read More
Expert Interviews
You Don’t Have to “Have It All”: A Mindful Q&A on Busyness and Burnout
In the first installment of Mindful's relationships Q&A series, Dr. Cheryl Fraser answers your questions about managing work and life. Read More
Creativity
How to Find the Hidden Beauty in Everyday Things
Artist Maira Kalman reveals how she stumbles on hidden beauty in stuff you probably wouldn’t give a second glance. Read More
Expert Interviews
The Prescriptive Society
Editor-in-Chief Barry Boyce says when it comes to advice for working with your mind, one size does not fit all. Read More
Expert Interviews
The Top 4 Skills of an Emotionally Intelligent Leader
Daniel Goleman, author of Leadership: The Power of Emotional Intelligence shares a short list of competencies in The New York Times this week. Read More
Expert Interviews
Living Through Life’s Challenges: An Interview with a Ninja Black Belt
Mindfulness can help us work with our physical, mental, and emotional roadblocks—take it from a fifth degree black belt ninjitsu. Read More
Expert Interviews
“There’s No Substitute for Meditation”—Dan Harris on Charlie Rose
ABC News anchor Dan Harris, author of 10% Happier talks about mindfulness meditation, sleep, and work-life balance on Charlie Rose. Read More
Expert Interviews
Can Higher Purpose Help Your Team Survive and Thrive?
A conversation with Twitter’s Niki Lustig about how the social media giant fosters a sense of purpose among their employees. Read More
Expert Interviews
Remembering Marshall Rosenberg
The creator of Nonviolent Communication, who touched the lives of countless people, died earlier this month. Read More
