Calm
The S.T.O.P. Practice: Creating Space Around Automatic Reactions
Rhonda Magee takes us through this simple portable mindfulness practice she uses to find calm when difficult moments arise.
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Rhonda Magee takes us through this simple portable mindfulness practice she uses to find calm when difficult moments arise.
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Law professor Rhonda Magee applies her deep meditation practice to the difficult waters of racially-charged interactions.
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Rhonda Magee on being with vulnerability, getting angry, and knowing joy and healing are possible.
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This practice explores how we can retain our individuality while continuing to engage with community.
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An 11-minute mindful awareness practice to discover how our community shapes us.
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A reflection practice to explore how it feels to be part of a community.
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A 13-minute RAIN practice to explore your sense of belonging.
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GROW YOUR MEDITATION PRACTICE
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