The S.T.O.P. Practice: Creating Space Around Automatic Reactions
Rhonda Magee takes us through this simple portable mindfulness practice she uses to find calm when difficult moments arise. Read More
Articles by Rhonda Magee
Breathing Meditations
Books & Reviews
Rhonda Magee on Her Inner Work of Racial Justice
Law professor Rhonda Magee applies her deep meditation practice to the difficult waters of racially-charged interactions. Read More
Guided Meditations
Noticing Our Identity in Community
This practice explores how we can retain our individuality while continuing to engage with community. Read More
Guided Meditations
Investigating Our Experience in Community
An 11-minute mindful awareness practice to discover how our community shapes us. Read More
Guided Meditations
Mindfully Accepting Our Community
A reflection practice to explore how it feels to be part of a community. Read More
Guided Meditations
Recognizing Ourselves in Community
A 13-minute RAIN practice to explore your sense of belonging. Read More
