The S.T.O.P. Practice: Creating Space Around Automatic Reactions
Rhonda Magee takes us through this simple portable mindfulness practice she uses to find calm when difficult moments arise. Read More
Rhonda Magee takes us through this simple portable mindfulness practice she uses to find calm when difficult moments arise. Read More
Law professor Rhonda Magee applies her deep meditation practice to the difficult waters of racially-charged interactions. Read More
This practice explores how we can retain our individuality while continuing to engage with community. Read More
An 11-minute mindful awareness practice to discover how our community shapes us. Read More
A reflection practice to explore how it feels to be part of a community. Read More
A 13-minute RAIN practice to explore your sense of belonging. Read More
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