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Our Mindful.org editorial team specializes in mindfulness, meditation, and mindful living content for Mindful magazine and Mindful.org. We research, write, and curate evidence-based insights, guided meditations, and practical tips designed to boost well-being, reduce stress, and nurture a daily mindfulness practice. Count on our expert editors to deliver the latest mindfulness news, meditation techniques, and mindful living strategies to help you live more present, balanced, and resilient.
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Expert Interviews
A Gift for Young Minds 

A Q&A with Brian Despard, author of You Are Not Your Thoughts, a story that originated with a newfound awareness and a newborn granddaughter. Read More 

  • Mindful Staff
  • June 30, 2011
A hand-drawn image of a tall, multi-story treehouse with various windows and balconies. The tree has a large green canopy, shops at the base, including a café with people sitting outside. There’s a bicycle parked nearby, all set against a white background.
Magazine
Sustainable Architecture… 

Must it be beautiful? If we are to bring the energy of millions of people to the task of making sustainable architecture more commonplace, then yes, writes Bryan Welch. Read More 

  • Mindful Staff
  • June 1, 2011
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Getting Started
Make Meditation Work For You 

So you're practicing mindfulness, but sometimes it just doesn't feel like it's working. That's natural. In order to stay on track, says Donald Altman, it's important to stop now and then and recalibrate your thinking. Here's how. Read More 

  • Mindful Staff
  • May 31, 2011
deep conversation online
Expert Interviews
A Way to Have Deep Conversations Online…No, Really 

Assaf Peretz has created a place online for you to have deep conversations about things that matter. Tom Morris, Ph.D. talks to him about his fascinating website and the possibilities for meaningful online discussion. Read More 

  • Mindful Staff
  • May 31, 2011
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Magazine
Why Vacations Are Necessary 

A vacation can be just the thing to jumpstart your waning creativity, according to a recent report on CNN.com. In the report, Adam Galinsky, professor at the Kellogg School of Management at Northwestern University, says “detaching from a familiar environment can help get new perspectives on… Read More 

  • Mindful Staff
  • May 24, 2011
A shirtless man sits outdoors, holding a white mug, surrounded by green foliage. Behind him, clothes are drying on a clothesline. An old, rustic stove with a kettle on top is nearby. The vibrant greenery suggests a rural or forested setting.
Magazine
My Year of Living Without Money 

Is it possible to live without spending any cash whatsoever? After becoming disillusioned with consumer society, Mark Boyle decided to give it a try. Read More 

  • Mindful Staff
  • May 18, 2011
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