Can Mindfulness Contribute to a Company’s Bottom Line? (video)
Companies are integrating meditation and mindfulness into the workplace. Employees are feeling the benefits, and so is the bottom line. Read More
Articles by Mindful Staff
Magazine
Getting Started
10 Tips To Start Being Mindful Now
No meditation cushion required. Read More
Meditation Practices
Mindfulness in Fall Prevention
Stanford Hospital's Farewell to Falls Program introduces tips for mindfully avoiding falls. Read More
Loving-Kindness & Compassion
Sustaining Compassion in Health Care
It takes training. Guest blogger Robert McClure explains how health care providers can find resilience in the face of suffering. Read More
Focus & Attention
Can You Learn to Control Your Mind?
Richard Davidson makes the case, and invites your comments. Add your thoughts to the discussion before the conversation closes. Read More
Expert Interviews
Take 10 Minutes for Mindfulness
Mindfulness expert Andy Puddicombe makes the case for ten minutes of meditation a day. Read More
Kids & Teens
New study suggests kids can boost their popularity by being kind
Children asked to commit three acts of kindness each week received a greater boost in their popularity from peers than children who were asked to visit three places each week. Read More
Books & Reviews
Resources for Integrative Health Care
Integrative health is offering people new ways to treat their bodies (and minds) right. To learn more, check out these authors, organizations, and videos. Read More
Expert Interviews
Tim Ryan, Advisory Board Member
Congressman Ryan is the author of A Mindful Nation: How a Simple Practice Can Help US Reduce Stress, Improve Performance, and Recapture the American Spirit . Read More
Expert Interviews
Jon Kabat-Zinn, Advisory Board Member
Kabat-Zinn is the founder of Mindfulness-Based Stress Reduction (MBSR) and the founding executive director of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. Read More
